無稿的自由:如何脫離演講打逐字稿的習慣

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不管是面試還是job talk, 我最常告誡客戶的就是「不要打逐字稿」,只需要大綱。 因為打稿會佔據真正有效的練習時間,而且很容易聽起來很呆板,他們不說我也分的出來有沒有在背稿。畢竟朗讀也是門專業,並不是有字幕大家都可以唸的像主播。 更重要的是,口語表達有70%以上都是非語言訊息,如果花那麼多時間打稿,專注在重要性沒有過半的部分,是本末導致,很沒有效率的準備方式。 可是,沒有受過口語表達訓練,又用第二語言演講,心理壓力一定很大。已經依賴講稿那麼多年了,哪能突然不打稿。 靠輔助輪騎腳踏車很久了,也不是拆下來就馬上可以平衡。要怎麼辦?
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